Becoming a Morning Person

I am NOT a morning person. In fact, when you take a mental image of what a morning person consists of, I am pretty much the exact opposite. I always joke that my internal alarm is set for 10am, but it’s true. When waking up, unprompted, by my own free-will, I will get up at almost exactly 10am every single time. Sometimes getting up at 7:30am for work is a serious struggle…I’m a big-time snoozer-till-8 kind of girl. I’ve been like this my whole life, and I just can’t kick the habit.

Typically, it’s not a huge problem. But lately…it has been. Why do you ask? Because of THIS:

It’s SO effing hot.

This weather has been seriously hindering my running schedule. The only time it’s even remotely bearable to step outside is at 6am, and even then it’s already 80 degrees! Personally, I think it would be unsafe and irresponsible for me to try to run after work in 97 degree heat. It’s just too hot and I’d risk exhaustion! Seriously, who decided to sign me up for a fall marathon? Why didn’t I think about the fact that I’d have to train for it in the dead heat of summer? Marine Corps Marathon, you will be the death of me!

So anyway, here’s my question to all of you morning people:

HOW do you turn yourself into a morning person?

(Source)

I get the whole go to bed early, wake up early concept. But in reality, that just doesn’t work for me. I go to bed at 9pm and STILL have trouble waking up at 8am. There was a stint in college where I actually did wake up every morning at 6am and go to the gym. I loved it, but I also hated it at the same time. When I graduated, that plan went totally out the window because I had to leave my house at 7am, which meant I had to get up at 4:45am to exercise, and that just wasn’t happening. I honestly feel like I could (and SHOULD) start getting up early now to exercise before work. But how?

Here’s exactly what happens when I try to wake up early:

  • At 10pm I set my alarm for 6am and get SUPER pumped about waking up early to run.
  • At 6am my alarm goes off and I feel groggy and far too comfortable in my bed.
  • Most of the time my stomach hurts (I’m probably just hungry) and I mentally decide that I’m just not ready to get up and move.
  • Reset my alarm for 7:30am.
  • Alarm goes off at 7:30am, but I could probably get another 30 minutes of sleep if I don’t dry my hair.
  • Decide that’s a great plan and reset my alarm for 8am.
  • Alarm goes off at 8am, snooze until 8:09. Sometimes even 8:18.
  • Reluctantly get out of bed.

I just don’t understand you morning people. Teach me your ways!

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